when we witness another’s story, we see ourselves in them. and that tends to be the very best medicine.

 

Currently Held Online Only

When:

Every First Friday of the month. 8pm EST

2024 Dates: Jan. 5 | Feb. Canceled | Mar. 1 | Apr. 5 | May. 3 | Jun. 7 | Jul. 5 | Aug. 2 | Sep. 6 | Oct. 4 | Nov. 1 | Dec. 6

We start at 8pm to give mamas a chance to put their littles to bed. We will gather for 2 hours. I encourage you all to do your best to get there on time, and even spend some time beforehand to set up a cozy little nook for yourself. I will however allow women in after 8pm.


Where:

Due to the age of my daughter, I will not be holding our women’s circle at Muse Coffee Co. instead it will be offered online via Zoom.

DM me on Instagram or email me for the Zoom link.


What:

Each month we will discuss a topic that is intentional yet broad enough that it is relevant to everyone. I will often announce the topic in my Instagram stories. If you wish to request a topic, reach out!


This is a space for women of all ages. You do not have to be a mom, believe in crystals, or think that all women are so freakin’ awesome.

When in person: Babies 0-6mo are always welcome to be nursing and safe in mama’s arms. (Or held by others, if your arms need a break.)

This isn’t a space for older children. It is a chance for everyone to be fully present in the intentional conversation. And I know first hand, it is SO nice to be able to have an adult conversation without interruption.

Who:

What even is a circle?

Many social gatherings include small talk, unsolicited advice, and a lack of depth… this is NOT what a circle is!

Each month I choose a topic to act as a lens for us to look inward, and share about our lives, experiences, struggles, and dreams. We share one at a time, and practice truly listening to others. It is so simple, but it is also a powerful medicine.


4 Agreements:

△ 1. We are here to listen and witness. We will not offer advice, unless the person sharing explicitly asks for feedback.

△ 2. We share our personal experiences, rather than making blanket statements.

△ 3. We own our own triggers. If something shared upsets us, it is an opportunity to ask ourselves why, rather than making judgments of others.

△ 4. If there is a reason you need to check your phone, let the group know before we start. Otherwise, no phones. It is an opportunity to drop into the moment and hold space for each other.


At all circles there is an invitation to bring some used clothes, or items from your home that you once loved, but feel called to let go of. Hopefully you can free some space, and someone goes home with a new goodie!

Free Swap:

The best place to stay up to date on topics and details is to follow my Instagram stories!